Sylvia McQuinn, Ahenny, Carrick on Suir, Co. Tipperary - Tel. 087 1266306 - www.sunnysouthpilates.com
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Hi, I am Sylvia McQuinn, Instructor at Sunny South Pilates. If you want to do a low impact exercise that keeps you incredibly fit, then Pilates might be the right choice for you.
Pilates has been helping people to get fit and healthy since the early 1900’s. For an exercise that has been around for more than a century, it is as cool now as it was back then. If you want to work on those abs, strengthen that core and work every muscle in your body, then Sunny South Pilates has something for everyone.
“The mind, when housed within a healthful body, possesses a glorious sense of power."
Joseph Pilates 1939